What are the current surf conditions at Cupsogue?

Cupsogue currently has varying wave conditions. Check the live forecast above for real-time wave heights, wind conditions, and tide information updated every 6 hours.

What's the best time to surf Cupsogue?

The best time to surf Cupsogue is typically when swell comes from the SE direction. Check the tide charts and wind forecasts above for optimal surfing conditions.

Cupsogue Surf Report & Forecast

East Moriches, New York

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Current Surf Conditions at Cupsogue

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Last Updated:Just now

Next Refresh:In 3 days

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🌊 Surf Quality Timeline (Week)

Best windows in green

Sun

Mon

Tue

Wed

Thu

Fri

Sat

SELECT DAY

10:00 AM America/New_York

Surf Quality: FAIR

12 AM6 AM12 PM6 PM11 PM

SUN

🌊 Surf Quality Timeline

Best windows in green

12AM6AM12PM6PM11PM

🌬️ WIND

7
kt

🌊 SWELL

1.8
ft

🌊

SWELL
HEIGHT

1.8ft

🌊

SWELL
PERIOD

💨

WIND GUSTS

11kt

🌡️

AIR TEMP

25°C

🌊

SECONDARY
SWELL

1.3ft @
9s

🌧️

PRECIPITATION

0mm

SURF QUALITY

Fair conditions - still worth a paddle. Small 1.8ft waves with mixed swell and gentle offshore winds keeping it clean

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📊 7-Day Detailed Forecast

Expandable daily forecasts with hourly details

Sunday

Aug 9

FAIR6 good hours

🌊 1.0-2.7ft 💨 5-14kt 🌡️ 23-28°C

Time	Quality	Swell Height	Period	Swell Dir	Wind Speed	Wind Dir	Gusts	Air Temp	Water Temp	Rain
12:00 AM	FAIR	1ft	8s	SE	7kt	SW	9kt	24°C	24°C	0mm
1:00 AM	FAIR	1ft	8s	SE	6kt	WSW	9kt	24°C	24°C	0mm
2:00 AM	FAIR	1.1ft	8s	SE	6kt	W	8kt	24°C	24°C	0mm
3:00 AM	FAIR	1.6ft	7s	SSE	6kt	W	8kt	24°C	24°C	0mm
4:00 AM	GOOD	2.2ft	6s	S	6kt	W	7kt	24°C	24°C	0mm
5:00 AM	GOOD	2.7ft	5s	SSW	5kt	W	7kt	23°C	23°C	0mm
6:00 AM	GOOD	2.7ft	5s	SSW	6kt	W	8kt	24°C	23°C	0mm
7:00 AM	GOOD	2.7ft	5s	SSW	7kt	W	9kt	24°C	23°C	0mm
8:00 AM	GOOD	2.6ft	5s	SSW	8kt	W	11kt	24°C	23°C	0mm
9:00 AM	GOOD	2.2ft	6s	S	7kt	W	11kt	25°C	23°C	0mm
10:00 AM	FAIR	1.8ft	7s	SSE	7kt	W	11kt	25°C	23°C	0mm
11:00 AM	FAIR	1.3ft	8s	SE	7kt	WNW	12kt	25°C	23°C	0mm
12:00 PM	FAIR	1.3ft	8s	SE	6kt	W	10kt	26°C	23°C	0mm
1:00 PM	FAIR	1.4ft	8s	SE	6kt	SW	9kt	26°C	23°C	0mm
2:00 PM	FAIR	1.4ft	8s	SE	5kt	SSW	7kt	27°C	23°C	0mm
3:00 PM	POOR	1.4ft	8s	SE	8kt	SSW	11kt	27°C	23°C	0mm
4:00 PM	POOR	1.3ft	8s	SE	11kt	SSW	15kt	28°C	23°C	0mm
5:00 PM	POOR	1.3ft	8s	SE	14kt	SSW	19kt	28°C	23°C	0mm
6:00 PM	POOR	1.3ft	8s	SE	14kt	SSW	20kt	27°C	23°C	0mm
7:00 PM	POOR	1.3ft	8s	SE	14kt	SSW	20kt	26°C	23°C	0mm
8:00 PM	POOR	1.2ft	8s	SE	14kt	SSW	20kt	26°C	23°C	0mm
9:00 PM	POOR	1.2ft	8s	SE	11kt	SW	15kt	25°C	23°C	0mm
10:00 PM	FAIR	1.1ft	8s	SE	8kt	SW	10kt	25°C	23°C	0.1mm
11:00 PM	FAIR	1ft	8s	SE	5kt	WSW	5kt	24°C	23°C	0.1mm

Monday

Aug 10

POOR8 good hours

🌊 0.4-3.9ft 💨 5-10kt 🌡️ 24-28°C

Time	Quality	Swell Height	Period	Swell Dir	Wind Speed	Wind Dir	Gusts	Air Temp	Water Temp	Rain
12:00 AM	FAIR	1.8ft	8s	SSE	5kt	SW	6kt	24°C	23°C	0.1mm
1:00 AM	GOOD	2.7ft	7s	SSE	6kt	SW	7kt	25°C	23°C	0.1mm
2:00 AM	FAIR	3.4ft	6s	S	6kt	SW	7kt	25°C	22°C	0.1mm
3:00 AM	FAIR	3.6ft	6s	S	6kt	SW	8kt	25°C	22°C	0mm
4:00 AM	GOOD	3.7ft	6s	SSW	6kt	SW	9kt	25°C	22°C	0mm
5:00 AM	GOOD	3.9ft	6s	SSW	6kt	WSW	10kt	24°C	22°C	0mm
6:00 AM	GOOD	3.5ft	6s	S	7kt	WSW	10kt	24°C	22°C	0mm
7:00 AM	GOOD	3.2ft	6s	S	7kt	WSW	11kt	24°C	22°C	0mm
8:00 AM	GOOD	2.8ft	6s	S	8kt	WSW	11kt	24°C	22°C	0mm
9:00 AM	FAIR	2.4ft	7s	SSE	8kt	W	13kt	25°C	22°C	0mm
10:00 AM	FAIR	2ft	7s	SSE	9kt	W	14kt	25°C	22°C	0mm
11:00 AM	FAIR	1.6ft	8s	SE	10kt	WNW	15kt	25°C	22°C	0mm
12:00 PM	POOR	1.2ft	8s	SE	9kt	WNW	15kt	25°C	22°C	0mm
1:00 PM	POOR	0.8ft	9s	ESE	9kt	W	15kt	26°C	22°C	0mm
2:00 PM	POOR	0.4ft	9s	ESE	9kt	W	15kt	27°C	22°C	0mm
3:00 PM	POOR	0.4ft	9s	ESE	8kt	WSW	13kt	27°C	22°C	0mm
4:00 PM	POOR	0.4ft	9s	ESE	8kt	WSW	12kt	28°C	22°C	0mm
5:00 PM	POOR	0.4ft	8s	ESE	7kt	SW	10kt	28°C	22°C	0mm
6:00 PM	POOR	0.4ft	9s	ESE	7kt	SW	9kt	28°C	22°C	0mm
7:00 PM	POOR	0.4ft	9s	ESE	7kt	SW	9kt	27°C	22°C	0mm
8:00 PM	POOR	0.4ft	9s	ESE	7kt	SW	8kt	26°C	22°C	0mm
9:00 PM	FAIR	1.2ft	8s	SE	7kt	W	8kt	26°C	22°C	0mm
10:00 PM	GOOD	2ft	7s	SSE	7kt	NW	8kt	26°C	22°C	0mm
11:00 PM	GOOD	2.9ft	6s	SSW	7kt	NNE	9kt	25°C	22°C	0mm

Tuesday

Aug 11

GOOD15 good hours

🌊 0.4-2.9ft 💨 2-11kt 🌡️ 23-27°C

Time	Quality	Swell Height	Period	Swell Dir	Wind Speed	Wind Dir	Gusts	Air Temp	Water Temp	Rain
12:00 AM	GOOD	2.9ft	6s	SSW	7kt	N	8kt	25°C	22°C	0mm
1:00 AM	GOOD	2.9ft	6s	SSW	7kt	N	8kt	24°C	22°C	0mm
2:00 AM	GOOD	2.9ft	6s	SSW	7kt	NNW	7kt	24°C	22°C	0mm
3:00 AM	GOOD	2.8ft	6s	SSW	7kt	NNW	7kt	23°C	22°C	0mm
4:00 AM	GOOD	2.7ft	6s	S	6kt	N	6kt	23°C	22°C	0mm
5:00 AM	GOOD	2.6ft	6s	S	5kt	N	6kt	23°C	22°C	0mm
6:00 AM	GOOD	2.5ft	6s	S	5kt	N	5kt	23°C	22°C	0mm
7:00 AM	GOOD	2.4ft	6s	S	4kt	N	4kt	23°C	22°C	0mm
8:00 AM	GOOD	2.3ft	6s	S	3kt	N	3kt	23°C	22°C	0mm
9:00 AM	GOOD	2.2ft	6s	S	3kt	NNW	3kt	23°C	22°C	0mm
10:00 AM	GOOD	2.2ft	6s	S	2kt	WNW	3kt	23°C	22°C	0mm
11:00 AM	GOOD	2.1ft	6s	S	2kt	W	3kt	24°C	22°C	0mm
12:00 PM	GOOD	1.8ft	6s	S	3kt	WSW	5kt	25°C	23°C	0mm
1:00 PM	FAIR	1.5ft	7s	SSE	5kt	SW	7kt	26°C	23°C	0mm
2:00 PM	FAIR	1.2ft	7s	SSE	6kt	S	9kt	27°C	23°C	0mm
3:00 PM	POOR	0.9ft	7s	SE	8kt	S	11kt	27°C	23°C	0mm
4:00 PM	POOR	0.6ft	8s	ESE	10kt	S	12kt	27°C	23°C	0mm
5:00 PM	POOR	0.4ft	8s	E	11kt	S	14kt	27°C	23°C	0mm
6:00 PM	POOR	0.8ft	7s	SE	11kt	SSW	15kt	26°C	23°C	0mm
7:00 PM	POOR	1.1ft	7s	SSE	11kt	SSW	15kt	26°C	23°C	0mm
8:00 PM	POOR	1.5ft	6s	S	11kt	SW	16kt	26°C	23°C	0mm
9:00 PM	POOR	1.8ft	6s	S	9kt	WSW	12kt	26°C	23°C	0mm
10:00 PM	GOOD	2.1ft	6s	S	7kt	WSW	9kt	25°C	23°C	0mm
11:00 PM	GOOD	2.4ft	6s	SSW	5kt	W	5kt	25°C	23°C	0mm

Wednesday

Aug 12

FAIR3 good hours

🌊 0.5-2.4ft 💨 5-16kt 🌡️ 23-28°C

Time	Quality	Swell Height	Period	Swell Dir	Wind Speed	Wind Dir	Gusts	Air Temp	Water Temp	Rain
12:00 AM	GOOD	2.4ft	6s	SSW	6kt	W	8kt	25°C	23°C	0.1mm
1:00 AM	GOOD	2.4ft	6s	SSW	8kt	W	11kt	24°C	23°C	0.2mm
2:00 AM	FAIR	2.4ft	6s	SSW	9kt	W	14kt	23°C	23°C	0.3mm
3:00 AM	FAIR	2.4ft	6s	SSW	9kt	W	14kt	23°C	23°C	0.2mm
4:00 AM	FAIR	2.4ft	6s	SSW	9kt	W	14kt	23°C	23°C	0.1mm
5:00 AM	FAIR	2.4ft	6s	SSW	9kt	W	14kt	24°C	23°C	0mm
6:00 AM	FAIR	2.4ft	6s	SSW	9kt	W	15kt	24°C	23°C	0mm
7:00 AM	FAIR	2.3ft	6s	SSW	10kt	W	15kt	24°C	23°C	0mm
8:00 AM	FAIR	2.2ft	6s	SSW	10kt	W	15kt	24°C	23°C	0mm
9:00 AM	FAIR	1.9ft	6s	S	9kt	WNW	13kt	24°C	23°C	0mm
10:00 AM	GOOD	1.6ft	7s	S	7kt	WNW	10kt	24°C	23°C	0mm
11:00 AM	FAIR	1.3ft	7s	SSE	6kt	WNW	7kt	24°C	23°C	0mm
12:00 PM	FAIR	1ft	8s	SE	6kt	W	7kt	25°C	23°C	0mm
1:00 PM	POOR	0.8ft	8s	SE	5kt	SW	7kt	25°C	23°C	0mm
2:00 PM	FAIR	0.5ft	9s	ESE	5kt	SSW	7kt	26°C	23°C	0mm
3:00 PM	POOR	0.5ft	9s	ESE	8kt	SSW	11kt	27°C	23°C	0mm
4:00 PM	POOR	0.6ft	9s	ESE	12kt	SSW	16kt	27°C	23°C	0mm
5:00 PM	POOR	0.6ft	9s	ESE	15kt	SSW	20kt	28°C	23°C	0mm
6:00 PM	POOR	0.6ft	9s	ESE	14kt	SSW	19kt	27°C	23°C	0.1mm
7:00 PM	POOR	0.6ft	9s	ESE	13kt	SSW	17kt	26°C	23°C	0.2mm
8:00 PM	POOR	0.6ft	9s	ESE	12kt	SSW	15kt	24°C	23°C	0.3mm
9:00 PM	POOR	0.6ft	9s	ESE	14kt	SSW	19kt	25°C	23°C	0.3mm
10:00 PM	POOR	0.6ft	9s	ESE	15kt	SW	22kt	25°C	23°C	0.3mm
11:00 PM	POOR	0.6ft	9s	ESE	16kt	SW	25kt	25°C	23°C	0.4mm

Thursday

Aug 13

POORCheck individual hours

🌊 0.6-3.1ft 💨 4-20kt 🌡️ 23-26°C

Time	Quality	Swell Height	Period	Swell Dir	Wind Speed	Wind Dir	Gusts	Air Temp	Water Temp	Rain
12:00 AM	POOR	0.6ft	9s	ESE	17kt	SW	27kt	25°C	23°C	0.3mm
1:00 AM	POOR	0.6ft	9s	ESE	17kt	WSW	29kt	24°C	23°C	0.3mm
2:00 AM	POOR	0.6ft	9s	SE	18kt	WSW	32kt	23°C	23°C	0.3mm
3:00 AM	POOR	0.6ft	9s	SE	19kt	WSW	31kt	23°C	23°C	0.2mm
4:00 AM	POOR	0.6ft	9s	SE	19kt	W	30kt	23°C	22°C	0.1mm
5:00 AM	POOR	0.6ft	9s	ESE	20kt	W	29kt	23°C	22°C	0mm
6:00 AM	POOR	0.6ft	9s	SE	19kt	W	28kt	23°C	22°C	0mm
7:00 AM	POOR	0.6ft	9s	SE	18kt	W	27kt	23°C	22°C	0mm
8:00 AM	POOR	0.6ft	9s	SE	17kt	W	25kt	23°C	23°C	0mm
9:00 AM	POOR	1.4ft	8s	SSE	16kt	W	23kt	23°C	23°C	0mm
10:00 AM	POOR	2.2ft	7s	S	15kt	WNW	20kt	23°C	23°C	0mm
11:00 AM	POOR	3.1ft	6s	SW	14kt	WNW	17kt	24°C	23°C	0mm
12:00 PM	POOR	3ft	6s	SW	12kt	W	15kt	24°C	23°C	0mm
1:00 PM	POOR	2.9ft	6s	SW	10kt	W	13kt	24°C	24°C	0mm
2:00 PM	FAIR	2.8ft	5s	SW	8kt	W	11kt	25°C	24°C	0mm
3:00 PM	FAIR	2ft	6s	SSW	8kt	W	11kt	25°C	24°C	0mm
4:00 PM	FAIR	1.3ft	7s	SSE	8kt	W	11kt	25°C	24°C	0mm
5:00 PM	POOR	0.6ft	8s	SE	8kt	W	11kt	26°C	24°C	0mm
6:00 PM	FAIR	0.8ft	8s	SE	7kt	W	9kt	26°C	23°C	0mm
7:00 PM	POOR	1ft	7s	SSE	6kt	W	7kt	25°C	23°C	0mm
8:00 PM	FAIR	1.2ft	7s	SSE	4kt	W	4kt	25°C	23°C	0mm
9:00 PM	FAIR	1.4ft	6s	S	5kt	WNW	7kt	25°C	23°C	0mm
10:00 PM	POOR	1.5ft	6s	SSW	6kt	NW	9kt	24°C	23°C	0mm
11:00 PM	FAIR	1.7ft	5s	SSW	7kt	NNW	11kt	24°C	23°C	0mm

Friday

Aug 14

POORCheck individual hours

🌊 0.7-1.6ft 💨 4-13kt 🌡️ 22-25°C

Time	Quality	Swell Height	Period	Swell Dir	Wind Speed	Wind Dir	Gusts	Air Temp	Water Temp	Rain
12:00 AM	FAIR	1.6ft	5s	SSW	8kt	NNW	12kt	23°C	23°C	0mm
1:00 AM	FAIR	1.6ft	5s	SSW	9kt	NNW	13kt	23°C	23°C	0mm
2:00 AM	FAIR	1.5ft	5s	SSW	9kt	NNW	13kt	22°C	23°C	0mm
3:00 AM	FAIR	1.5ft	5s	SSW	8kt	NNW	11kt	22°C	23°C	0mm
4:00 AM	FAIR	1.5ft	5s	SSW	8kt	N	9kt	22°C	23°C	0mm
5:00 AM	FAIR	1.4ft	5s	SSW	7kt	N	7kt	22°C	23°C	0mm
6:00 AM	FAIR	1.4ft	5s	SSW	6kt	N	7kt	22°C	23°C	0mm
7:00 AM	POOR	1.3ft	5s	SSW	6kt	N	7kt	22°C	23°C	0mm
8:00 AM	POOR	1.3ft	5s	SSW	6kt	N	7kt	22°C	23°C	0mm
9:00 AM	POOR	1.2ft	5s	SSW	5kt	NNW	5kt	22°C	23°C	0mm
10:00 AM	POOR	1.1ft	5s	S	5kt	NW	4kt	22°C	24°C	0mm
11:00 AM	FAIR	1ft	5s	S	4kt	WNW	3kt	23°C	24°C	0mm
12:00 PM	FAIR	1ft	6s	S	4kt	W	3kt	23°C	24°C	0mm
1:00 PM	FAIR	1ft	7s	SSE	4kt	SW	4kt	24°C	24°C	0mm
2:00 PM	FAIR	1ft	8s	SSE	4kt	SSW	4kt	25°C	24°C	0mm
3:00 PM	POOR	0.9ft	8s	SSE	7kt	S	8kt	25°C	24°C	0mm
4:00 PM	POOR	0.9ft	8s	SSE	10kt	S	11kt	25°C	24°C	0mm
5:00 PM	POOR	0.8ft	8s	SE	13kt	S	15kt	25°C	25°C	0mm
6:00 PM	POOR	0.8ft	7s	SSE	12kt	S	15kt	24°C	25°C	0mm
7:00 PM	POOR	0.8ft	7s	SSE	12kt	S	15kt	24°C	25°C	0mm
8:00 PM	POOR	0.7ft	7s	SSE	11kt	S	16kt	24°C	25°C	0mm
9:00 PM	POOR	0.7ft	7s	SSE	11kt	S	16kt	24°C	24°C	0mm
10:00 PM	POOR	0.7ft	7s	SSE	11kt	S	17kt	24°C	24°C	0mm
11:00 PM	POOR	0.7ft	8s	SE	11kt	SSW	18kt	24°C	24°C	0mm

Saturday

Aug 15

POORCheck individual hours

🌊 0.4-4.0ft 💨 11-22kt 🌡️ 23-26°C

Time	Quality	Swell Height	Period	Swell Dir	Wind Speed	Wind Dir	Gusts	Air Temp	Water Temp	Rain
12:00 AM	POOR	0.7ft	8s	SE	11kt	SSW	18kt	24°C	24°C	0mm
1:00 AM	POOR	0.7ft	8s	SE	12kt	SSW	18kt	24°C	24°C	0mm
2:00 AM	POOR	0.7ft	8s	SE	13kt	SSW	18kt	24°C	24°C	0.1mm
3:00 AM	POOR	0.7ft	9s	SE	13kt	SSW	20kt	23°C	24°C	0.2mm
4:00 AM	POOR	0.6ft	10s	SE	14kt	SSW	22kt	23°C	24°C	0.4mm
5:00 AM	POOR	0.6ft	11s	SE	15kt	SSW	24kt	23°C	24°C	0.6mm
6:00 AM	POOR	0.5ft	12s	SE	17kt	SW	27kt	24°C	23°C	0.7mm
7:00 AM	POOR	0.4ft	12s	SE	20kt	SW	30kt	24°C	23°C	0.8mm
8:00 AM	POOR	0.4ft	13s	SE	22kt	WSW	32kt	24°C	23°C	0.9mm
9:00 AM	POOR	0.4ft	13s	SE	21kt	WSW	30kt	24°C	24°C	0.7mm
10:00 AM	POOR	0.4ft	13s	SE	20kt	W	28kt	24°C	24°C	0.4mm
11:00 AM	POOR	0.4ft	13s	SE	19kt	W	26kt	25°C	24°C	0.2mm
12:00 PM	POOR	0.4ft	13s	SE	19kt	W	26kt	25°C	24°C	0.2mm
1:00 PM	POOR	0.4ft	12s	SE	18kt	W	26kt	25°C	24°C	0.1mm
2:00 PM	POOR	0.4ft	11s	ESE	18kt	WNW	26kt	26°C	24°C	0.1mm
3:00 PM	POOR	1.6ft	10s	SSE	17kt	WNW	26kt	26°C	24°C	0.1mm
4:00 PM	POOR	2.8ft	8s	S	17kt	W	25kt	26°C	24°C	0mm
5:00 PM	POOR	4ft	6s	SSW	16kt	W	24kt	26°C	24°C	0mm
6:00 PM	POOR	3.8ft	6s	SSW	16kt	WNW	24kt	26°C	24°C	0mm
7:00 PM	POOR	3.6ft	6s	SSW	16kt	WNW	25kt	25°C	24°C	0mm
8:00 PM	POOR	3.4ft	6s	SSW	16kt	NW	25kt	25°C	24°C	0mm
9:00 PM	POOR	3.3ft	7s	S	16kt	NW	24kt	24°C	24°C	0mm
10:00 PM	POOR	3.2ft	7s	S	15kt	NW	23kt	24°C	24°C	0mm
11:00 PM	POOR	3.1ft	7s	S	15kt	NW	22kt	23°C	24°C	0mm

Forecast Summary

Best Day:Check forecast for optimal conditions

Average Swell:1.7ft @ 7s

Wind Conditions:5-14kt SW

Water Temperature:22-24°C

Local Knowledge & Surf Guide

Local Knowledge

Cupsogue, Long Island, NY, is an exposed beach/jetty break with consistent surf year-round. It works best with offshore winds from the northwest and is somewhat sheltered from west winds. Both groundswells and windswells produce rideable waves, with the ideal swell direction from the southwest. The break offers both lefts and rights but can get crowded. Strong rip currents are a hazard. The best surf conditions occur when a southwest swell aligns with northwest offshore winds, with winter—especially January—offering the most consistent clean waves.

Best Swell Direction: SE

Bottom Type: Sand

Ideal Conditions

This spot performs best under these specific conditions. Forecasts take these into account when rating surf quality.

Ideal Swell DirectionSW

Ideal Wind DirectionNW

🌊 Tide Table

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🌅 Sunrise & 🌙 Moon

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Current Surf Conditions at Cupsogue

Data Cache Status

🌊 Surf Quality Timeline (Week)

SELECT DAY

🌊 Surf Quality Timeline

🌬️ WIND

🌊 SWELL

📡 Data Source

📊 7-Day Detailed Forecast

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Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Forecast Summary

Local Knowledge & Surf Guide

Local Knowledge

Ideal Conditions

🌊 Tide Table

🌅 Sunrise & 🌙 Moon

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