What are the current surf conditions at Cupsogue?

Cupsogue currently has varying wave conditions. Check the live forecast above for real-time wave heights, wind conditions, and tide information updated every 6 hours.

What's the best time to surf Cupsogue?

The best time to surf Cupsogue is typically when swell comes from the SE direction. Check the tide charts and wind forecasts above for optimal surfing conditions.

Cupsogue Surf Report & Forecast

East Moriches, New York

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Current Surf Conditions at Cupsogue

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Data Cache Status

Last Updated:Just now

Next Refresh:In 3 days

Fresh data (72h remaining)

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🌊 Surf Quality Timeline (Week)

Best windows in green

Sun

Mon

Tue

Wed

Thu

Fri

Sat

SELECT DAY

10:00 AM America/New_York

Surf Quality: POOR

12 AM6 AM12 PM6 PM11 PM

SUN

🌊 Surf Quality Timeline

Best windows in green

12AM6AM12PM6PM11PM

🌬️ WIND

10
kt

🌊 SWELL

0.9
ft

🌊

SWELL
HEIGHT

0.9ft

🌊

SWELL
PERIOD

10s

💨

WIND GUSTS

14kt

🌡️

AIR TEMP

15°C

🌊

SECONDARY
SWELL

0.9ft @
10s

🌧️

PRECIPITATION

0mm

SURF QUALITY

Poor conditions right now. Tiny waves under 1ft with quality 10s ground swell but getting breezy at 10kt Might want to wait for better conditions.

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📊 7-Day Detailed Forecast

Expandable daily forecasts with hourly details

Sunday

Nov 9

FAIR5 good hours

🌊 0.8-3.8ft 💨 8-15kt 🌡️ 13-15°C

Time	Quality	Swell Height	Period	Swell Dir	Wind Speed	Wind Dir	Gusts	Air Temp	Water Temp	Rain
12:00 AM	GOOD	3.6ft	7s	S	9kt	ESE	13kt	14°C	14°C	0mm
1:00 AM	GOOD	3.5ft	7s	S	10kt	SE	15kt	13°C	14°C	0mm
2:00 AM	GOOD	2.6ft	8s	SSE	9kt	SE	15kt	14°C	14°C	0mm
3:00 AM	GOOD	1.7ft	9s	SSE	9kt	SSE	14kt	14°C	14°C	0mm
4:00 AM	FAIR	0.8ft	11s	SE	8kt	SSE	14kt	14°C	14°C	0mm
5:00 AM	FAIR	0.8ft	11s	SE	9kt	SSE	15kt	14°C	14°C	0mm
6:00 AM	FAIR	0.8ft	11s	SE	9kt	SSE	15kt	14°C	14°C	0mm
7:00 AM	FAIR	0.8ft	11s	SE	10kt	SSE	16kt	14°C	14°C	0mm
8:00 AM	FAIR	0.8ft	10s	SE	10kt	SSE	16kt	14°C	14°C	0mm
9:00 AM	POOR	0.9ft	10s	SE	10kt	SSE	15kt	15°C	14°C	0mm
10:00 AM	POOR	0.9ft	10s	SE	10kt	SSE	14kt	15°C	14°C	0mm
11:00 AM	POOR	0.9ft	10s	SE	11kt	SSE	17kt	15°C	14°C	0mm
12:00 PM	POOR	0.9ft	10s	SE	13kt	SSE	19kt	15°C	14°C	0mm
1:00 PM	POOR	0.9ft	10s	SE	14kt	SE	21kt	15°C	14°C	0mm
2:00 PM	POOR	1.5ft	9s	SSE	15kt	SE	21kt	14°C	14°C	0.1mm
3:00 PM	FAIR	2.2ft	8s	SSE	15kt	SE	21kt	14°C	14°C	0.3mm
4:00 PM	FAIR	2.8ft	6s	S	15kt	ESE	21kt	14°C	14°C	0.4mm
5:00 PM	FAIR	2.7ft	7s	SSE	14kt	ESE	19kt	14°C	14°C	0.3mm
6:00 PM	FAIR	2.5ft	7s	SSE	12kt	ESE	18kt	14°C	14°C	0.3mm
7:00 PM	FAIR	2.3ft	8s	SE	11kt	ESE	16kt	14°C	14°C	0.2mm
8:00 PM	FAIR	2.8ft	7s	SSE	10kt	SSE	15kt	15°C	14°C	0.2mm
9:00 PM	GOOD	3.3ft	6s	SSE	9kt	SSW	14kt	15°C	14°C	0.1mm
10:00 PM	FAIR	3.8ft	6s	SSE	9kt	SW	13kt	15°C	14°C	0mm
11:00 PM	FAIR	3.8ft	6s	SSE	8kt	SW	12kt	15°C	14°C	0mm

Monday

Nov 10

GOOD4 excellent hours

🌊 3.7-4.3ft 💨 6-20kt 🌡️ 7-15°C

Time	Quality	Swell Height	Period	Swell Dir	Wind Speed	Wind Dir	Gusts	Air Temp	Water Temp	Rain
12:00 AM	GOOD	3.7ft	6s	SSE	8kt	SSW	11kt	15°C	14°C	0mm
1:00 AM	GOOD	3.7ft	6s	SSE	7kt	S	10kt	15°C	14°C	0mm
2:00 AM	GOOD	3.8ft	6s	SSE	8kt	SSW	12kt	15°C	14°C	0.4mm
3:00 AM	GOOD	3.9ft	6s	SSE	8kt	SW	14kt	15°C	14°C	0.9mm
4:00 AM	GOOD	3.9ft	6s	SSE	8kt	SW	15kt	15°C	14°C	1.3mm
5:00 AM	GOOD	4ft	6s	SSE	9kt	W	14kt	14°C	14°C	1.2mm
6:00 AM	FAIR	4ft	7s	SSE	10kt	NNW	13kt	14°C	14°C	1.1mm
7:00 AM	FAIR	4ft	7s	SSE	11kt	NNE	12kt	13°C	14°C	1mm
8:00 AM	GOOD	4.1ft	7s	SSE	9kt	N	10kt	13°C	14°C	0.7mm
9:00 AM	EXCELLENT	4.2ft	7s	SSE	8kt	NNW	7kt	13°C	14°C	0.3mm
10:00 AM	EXCELLENT	4.2ft	7s	SSE	6kt	NNW	5kt	12°C	14°C	0mm
11:00 AM	EXCELLENT	4.2ft	7s	SSE	7kt	WNW	7kt	13°C	14°C	0mm
12:00 PM	EXCELLENT	4.3ft	7s	SSE	7kt	W	9kt	13°C	14°C	0mm
1:00 PM	GOOD	4.3ft	7s	SSE	7kt	WSW	11kt	14°C	14°C	0mm
2:00 PM	GOOD	4.2ft	8s	SSE	9kt	WSW	13kt	14°C	14°C	0mm
3:00 PM	FAIR	4.1ft	8s	SSE	10kt	WSW	14kt	13°C	14°C	0mm
4:00 PM	FAIR	4.1ft	8s	SSE	11kt	WSW	15kt	13°C	14°C	0mm
5:00 PM	FAIR	4.1ft	8s	SSE	14kt	WSW	18kt	12°C	14°C	0mm
6:00 PM	POOR	4.2ft	8s	SSE	17kt	W	20kt	11°C	14°C	0mm
7:00 PM	POOR	4.3ft	8s	SSE	20kt	W	22kt	10°C	14°C	0mm
8:00 PM	POOR	4.2ft	8s	SSE	19kt	W	20kt	9°C	14°C	0mm
9:00 PM	POOR	4.2ft	8s	SSE	18kt	W	19kt	9°C	13°C	0mm
10:00 PM	POOR	4.2ft	8s	SSE	17kt	W	18kt	8°C	13°C	0mm
11:00 PM	POOR	4.2ft	8s	SSE	16kt	W	17kt	7°C	13°C	0mm

Tuesday

Nov 11

POORCheck individual hours

🌊 1.4-4.1ft 💨 15-30kt 🌡️ 3-6°C

Time	Quality	Swell Height	Period	Swell Dir	Wind Speed	Wind Dir	Gusts	Air Temp	Water Temp	Rain
12:00 AM	POOR	4.1ft	8s	SSE	16kt	W	16kt	6°C	13°C	0mm
1:00 AM	POOR	4.1ft	8s	S	15kt	W	15kt	6°C	13°C	0mm
2:00 AM	POOR	3.8ft	8s	SSE	17kt	W	17kt	5°C	13°C	0mm
3:00 AM	POOR	3.6ft	8s	SSE	18kt	W	18kt	4°C	13°C	0mm
4:00 AM	POOR	3.3ft	8s	SSE	19kt	W	19kt	4°C	13°C	0mm
5:00 AM	POOR	3.1ft	8s	SSE	21kt	W	22kt	3°C	13°C	0mm
6:00 AM	POOR	2.8ft	8s	SSE	23kt	WNW	24kt	3°C	13°C	0mm
7:00 AM	POOR	2.6ft	8s	SSE	25kt	WNW	27kt	3°C	13°C	0mm
8:00 AM	POOR	2.6ft	8s	SSE	25kt	WNW	27kt	3°C	13°C	0mm
9:00 AM	POOR	2.7ft	9s	SSE	25kt	WNW	27kt	3°C	13°C	0mm
10:00 AM	POOR	2.8ft	9s	SSE	24kt	WNW	27kt	3°C	13°C	0mm
11:00 AM	POOR	2.7ft	9s	SSE	25kt	WNW	28kt	3°C	13°C	0mm
12:00 PM	POOR	2.6ft	9s	SSE	27kt	WNW	30kt	4°C	13°C	0mm
1:00 PM	POOR	2.5ft	9s	SSE	28kt	WNW	32kt	5°C	13°C	0mm
2:00 PM	POOR	2.2ft	9s	SSE	28kt	WNW	33kt	5°C	13°C	0mm
3:00 PM	POOR	2ft	8s	SSE	29kt	W	33kt	6°C	13°C	0mm
4:00 PM	POOR	1.7ft	8s	S	30kt	W	34kt	6°C	13°C	0mm
5:00 PM	POOR	1.7ft	9s	SSE	30kt	W	36kt	6°C	13°C	0mm
6:00 PM	POOR	1.7ft	9s	SSE	30kt	WNW	38kt	6°C	13°C	0mm
7:00 PM	POOR	1.8ft	9s	SSE	30kt	WNW	40kt	6°C	13°C	0mm
8:00 PM	POOR	1.6ft	9s	SSE	28kt	W	38kt	6°C	13°C	0mm
9:00 PM	POOR	1.5ft	10s	SSE	27kt	W	35kt	6°C	13°C	0mm
10:00 PM	POOR	1.4ft	10s	SSE	26kt	W	32kt	6°C	13°C	0mm
11:00 PM	POOR	1.5ft	10s	SSE	24kt	W	30kt	6°C	13°C	0mm

Wednesday

Nov 12

POORCheck individual hours

🌊 0.7-4.8ft 💨 18-23kt 🌡️ 5-10°C

Time	Quality	Swell Height	Period	Swell Dir	Wind Speed	Wind Dir	Gusts	Air Temp	Water Temp	Rain
12:00 AM	POOR	1.6ft	10s	SSE	23kt	W	27kt	6°C	13°C	0mm
1:00 AM	POOR	1.7ft	10s	SSE	21kt	WSW	25kt	6°C	13°C	0mm
2:00 AM	POOR	1.4ft	10s	SSE	21kt	WSW	25kt	6°C	13°C	0mm
3:00 AM	POOR	1ft	10s	SE	21kt	WSW	25kt	6°C	13°C	0mm
4:00 AM	POOR	0.7ft	10s	SE	21kt	WSW	26kt	5°C	13°C	0mm
5:00 AM	POOR	0.8ft	10s	SE	20kt	WSW	26kt	6°C	13°C	0mm
6:00 AM	POOR	0.8ft	10s	SE	19kt	WSW	27kt	6°C	13°C	0mm
7:00 AM	POOR	0.8ft	10s	SE	18kt	WSW	27kt	7°C	13°C	0mm
8:00 AM	POOR	0.8ft	10s	SE	18kt	WSW	27kt	7°C	13°C	0mm
9:00 AM	POOR	0.8ft	10s	SE	18kt	WSW	27kt	8°C	13°C	0mm
10:00 AM	POOR	0.8ft	10s	SE	19kt	WSW	27kt	8°C	13°C	0mm
11:00 AM	POOR	0.8ft	10s	SE	19kt	WSW	26kt	8°C	13°C	0mm
12:00 PM	POOR	0.9ft	9s	SE	19kt	WSW	25kt	7°C	13°C	0.1mm
1:00 PM	POOR	1ft	8s	SE	19kt	WSW	24kt	6°C	13°C	0.1mm
2:00 PM	POOR	1ft	8s	SE	19kt	WSW	24kt	7°C	13°C	0.1mm
3:00 PM	POOR	1ft	8s	SE	20kt	WSW	25kt	8°C	13°C	0.1mm
4:00 PM	POOR	1ft	7s	SE	20kt	W	25kt	8°C	13°C	0.1mm
5:00 PM	POOR	2.2ft	8s	SSE	20kt	W	25kt	9°C	13°C	0mm
6:00 PM	POOR	3.5ft	8s	S	19kt	W	24kt	9°C	13°C	0mm
7:00 PM	POOR	4.8ft	8s	SSW	19kt	W	24kt	10°C	13°C	0mm
8:00 PM	POOR	4.8ft	8s	SSW	19kt	W	24kt	9°C	13°C	0mm
9:00 PM	POOR	4.8ft	8s	SSW	19kt	W	25kt	9°C	13°C	0mm
10:00 PM	POOR	4.8ft	8s	SSW	20kt	W	25kt	9°C	13°C	0mm
11:00 PM	POOR	4.7ft	8s	SSW	20kt	W	25kt	9°C	13°C	0mm

Thursday

Nov 13

POORCheck individual hours

🌊 1.5-4.6ft 💨 19-22kt 🌡️ 8-9°C

Time	Quality	Swell Height	Period	Swell Dir	Wind Speed	Wind Dir	Gusts	Air Temp	Water Temp	Rain
12:00 AM	POOR	4.6ft	8s	SSW	21kt	W	25kt	9°C	13°C	0mm
1:00 AM	POOR	4.5ft	8s	SSW	22kt	WNW	25kt	9°C	13°C	0mm
2:00 AM	POOR	4.6ft	8s	SSW	21kt	WNW	24kt	9°C	13°C	0mm
3:00 AM	POOR	4.6ft	8s	SSW	20kt	WNW	24kt	9°C	13°C	0mm
4:00 AM	POOR	4.6ft	8s	SSW	19kt	WNW	23kt	9°C	13°C	0mm
5:00 AM	POOR	4.4ft	8s	SSW	20kt	WNW	23kt	9°C	13°C	0mm
6:00 AM	POOR	4.2ft	8s	SSW	20kt	WNW	23kt	9°C	13°C	0mm
7:00 AM	POOR	4.1ft	8s	SSW	20kt	WNW	23kt	9°C	13°C	0mm
8:00 AM	POOR	3.8ft	8s	SSW	21kt	WNW	23kt	9°C	13°C	0mm
9:00 AM	POOR	3.5ft	8s	SSW	22kt	WNW	23kt	9°C	13°C	0mm
10:00 AM	POOR	3.3ft	8s	SSW	22kt	WNW	24kt	9°C	13°C	0mm
11:00 AM	POOR	3.2ft	8s	SSW	22kt	WNW	24kt	9°C	13°C	0mm
12:00 PM	POOR	3.1ft	8s	SSW	22kt	WNW	24kt	9°C	13°C	0mm
1:00 PM	POOR	3ft	8s	SSW	22kt	WNW	25kt	9°C	13°C	0mm
2:00 PM	POOR	2.8ft	8s	SSW	22kt	WNW	25kt	9°C	13°C	0mm
3:00 PM	POOR	2.7ft	8s	SSW	22kt	WNW	24kt	9°C	13°C	0mm
4:00 PM	POOR	2.5ft	8s	SSW	22kt	WNW	24kt	9°C	13°C	0mm
5:00 PM	POOR	2.4ft	8s	SSW	22kt	WNW	24kt	9°C	13°C	0mm
6:00 PM	POOR	2.2ft	8s	SSW	21kt	WNW	25kt	9°C	13°C	0mm
7:00 PM	POOR	2.1ft	7s	SSW	21kt	WNW	25kt	9°C	13°C	0mm
8:00 PM	POOR	1.9ft	7s	SSW	21kt	WNW	24kt	9°C	13°C	0mm
9:00 PM	POOR	1.8ft	7s	S	20kt	WNW	23kt	9°C	13°C	0mm
10:00 PM	POOR	1.6ft	7s	S	20kt	WNW	22kt	9°C	13°C	0mm
11:00 PM	POOR	1.5ft	7s	S	19kt	WNW	20kt	8°C	13°C	0mm

Friday

Nov 14

POORCheck individual hours

🌊 0.5-1.4ft 💨 16-22kt 🌡️ 5-10°C

Time	Quality	Swell Height	Period	Swell Dir	Wind Speed	Wind Dir	Gusts	Air Temp	Water Temp	Rain
12:00 AM	POOR	1.4ft	7s	S	17kt	WNW	18kt	8°C	13°C	0mm
1:00 AM	POOR	1.3ft	7s	SSW	16kt	WNW	17kt	8°C	13°C	0mm
2:00 AM	POOR	1.2ft	7s	SSW	16kt	WNW	17kt	8°C	13°C	0mm
3:00 AM	POOR	1.1ft	7s	SSW	16kt	WNW	17kt	8°C	13°C	0mm
4:00 AM	POOR	1.1ft	7s	SSW	16kt	WNW	17kt	8°C	13°C	0mm
5:00 AM	POOR	1ft	7s	SSW	16kt	W	18kt	8°C	13°C	0mm
6:00 AM	POOR	0.9ft	7s	SSW	16kt	W	19kt	8°C	13°C	0mm
7:00 AM	POOR	0.9ft	7s	SSW	16kt	W	19kt	8°C	13°C	0mm
8:00 AM	POOR	0.8ft	7s	S	17kt	W	21kt	8°C	13°C	0mm
9:00 AM	POOR	0.7ft	7s	S	19kt	WNW	22kt	9°C	13°C	0mm
10:00 AM	POOR	0.6ft	8s	SSE	20kt	WNW	23kt	9°C	13°C	0mm
11:00 AM	POOR	0.6ft	8s	SSE	20kt	WNW	24kt	9°C	13°C	0mm
12:00 PM	POOR	0.6ft	9s	SSE	20kt	WNW	25kt	10°C	13°C	0mm
1:00 PM	POOR	0.5ft	9s	SE	21kt	WNW	26kt	10°C	13°C	0mm
2:00 PM	POOR	0.5ft	9s	SE	21kt	WNW	25kt	10°C	13°C	0mm
3:00 PM	POOR	0.5ft	9s	SE	21kt	NW	25kt	10°C	13°C	0mm
4:00 PM	POOR	0.5ft	9s	SE	20kt	NW	25kt	10°C	13°C	0mm
5:00 PM	POOR	0.5ft	9s	SE	21kt	NW	25kt	9°C	13°C	0mm
6:00 PM	POOR	0.5ft	9s	SE	21kt	NNW	24kt	8°C	13°C	0mm
7:00 PM	POOR	0.5ft	9s	SE	22kt	NNW	24kt	7°C	13°C	0mm
8:00 PM	POOR	0.8ft	8s	S	21kt	NNW	22kt	7°C	13°C	0mm
9:00 PM	POOR	1ft	7s	SSW	19kt	NNW	21kt	6°C	13°C	0mm
10:00 PM	POOR	1.2ft	5s	SW	18kt	NNW	19kt	5°C	13°C	0mm
11:00 PM	POOR	1ft	5s	WSW	18kt	NNW	19kt	5°C	13°C	0mm

Saturday

Nov 15

POORCheck individual hours

🌊 0.4-0.9ft 💨 14-19kt 🌡️ 3-7°C

Time	Quality	Swell Height	Period	Swell Dir	Wind Speed	Wind Dir	Gusts	Air Temp	Water Temp	Rain
12:00 AM	POOR	0.9ft	5s	WSW	17kt	NNW	20kt	5°C	13°C	0mm
1:00 AM	POOR	0.7ft	5s	WSW	17kt	NNW	20kt	5°C	13°C	0mm
2:00 AM	POOR	0.6ft	6s	SSW	17kt	NNW	20kt	5°C	13°C	0mm
3:00 AM	POOR	0.6ft	8s	S	18kt	NNW	20kt	5°C	13°C	0mm
4:00 AM	POOR	0.5ft	9s	SE	18kt	NNW	20kt	4°C	13°C	0mm
5:00 AM	POOR	0.5ft	9s	SE	18kt	NNW	20kt	4°C	13°C	0mm
6:00 AM	POOR	0.5ft	9s	SE	18kt	NNW	19kt	4°C	13°C	0mm
7:00 AM	POOR	0.5ft	9s	SE	17kt	NNW	19kt	3°C	13°C	0mm
8:00 AM	POOR	0.5ft	9s	SE	17kt	NNW	19kt	4°C	13°C	0mm
9:00 AM	POOR	0.5ft	9s	SE	17kt	NNW	18kt	4°C	13°C	0mm
10:00 AM	POOR	0.5ft	9s	SE	16kt	NNW	18kt	4°C	13°C	0mm
11:00 AM	POOR	0.5ft	9s	SE	16kt	NNW	18kt	5°C	13°C	0mm
12:00 PM	POOR	0.5ft	9s	SE	16kt	NNW	18kt	6°C	13°C	0mm
1:00 PM	POOR	0.5ft	9s	SE	16kt	NNW	18kt	7°C	13°C	0mm
2:00 PM	POOR	0.5ft	9s	SE	17kt	NNW	19kt	7°C	13°C	0mm
3:00 PM	POOR	0.4ft	9s	SE	18kt	NNW	20kt	7°C	13°C	0mm
4:00 PM	POOR	0.4ft	9s	SE	19kt	NNW	20kt	7°C	13°C	0mm
5:00 PM	POOR	0.4ft	9s	SE	19kt	NNW	21kt	7°C	13°C	0mm
6:00 PM	POOR	0.4ft	9s	SE	19kt	NNW	21kt	6°C	13°C	0mm
7:00 PM	POOR	0.4ft	9s	SE	19kt	NNW	22kt	6°C	13°C	0mm
8:00 PM	POOR	0.4ft	9s	SE	18kt	NNW	20kt	6°C	13°C	0mm
9:00 PM	POOR	0.4ft	9s	SE	16kt	NNW	19kt	5°C	13°C	0mm
10:00 PM	POOR	0.4ft	9s	SE	15kt	NNW	17kt	5°C	13°C	0mm
11:00 PM	POOR	0.4ft	9s	SE	14kt	NNW	15kt	5°C	12°C	0mm

Forecast Summary

Best Day:Check forecast for optimal conditions

Average Swell:3.0ft @ 8s

Wind Conditions:6-20kt ESE

Water Temperature:13-14°C

Local Knowledge & Surf Guide

Local Knowledge

Cupsogue, Long Island, NY, is an exposed beach/jetty break with consistent surf year-round. It works best with offshore winds from the northwest and is somewhat sheltered from west winds. Both groundswells and windswells produce rideable waves, with the ideal swell direction from the southwest. The break offers both lefts and rights but can get crowded. Strong rip currents are a hazard. The best surf conditions occur when a southwest swell aligns with northwest offshore winds, with winter—especially January—offering the most consistent clean waves.

Best Swell Direction: SE

Bottom Type: Sand

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Current Surf Conditions at Cupsogue

Data Cache Status

🌊 Surf Quality Timeline (Week)

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🌊 Surf Quality Timeline

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🌊 SWELL

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Forecast Summary

Local Knowledge & Surf Guide

Local Knowledge

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