The Rock, Oceanside Surf Report & Forecast
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Current Surf Conditions at The Rock, Oceanside
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🌊 Surf Quality Timeline (Week)
Best windows in greenSELECT DAY
🌊 Surf Quality Timeline
Best windows in green🌬️ WIND
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🌊 SWELL
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HEIGHT
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SWELL
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📊 7-Day Detailed Forecast
Expandable daily forecasts with hourly details| Time | Quality | Swell Height | Period | Swell Dir | Wind Speed | Wind Dir | Gusts | Air Temp | Water Temp | Rain |
|---|---|---|---|---|---|---|---|---|---|---|
| 12:00 AM | FAIR | 1.4ft | 13s | S | 6kt | SW | 6kt | 18°C | 19°C | 0mm |
| 1:00 AM | FAIR | 1.4ft | 10s | SSW | 6kt | SSW | 6kt | 18°C | 18°C | 0mm |
| 2:00 AM | POOR | 1.5ft | 7s | SW | 6kt | S | 6kt | 18°C | 18°C | 0mm |
| 3:00 AM | POOR | 1.6ft | 5s | WSW | 6kt | SSE | 6kt | 17°C | 18°C | 0mm |
| 4:00 AM | POOR | 1.7ft | 5s | W | 6kt | SSE | 6kt | 18°C | 18°C | 0mm |
| 5:00 AM | POOR | 1.8ft | 6s | W | 6kt | SSE | 6kt | 18°C | 18°C | 0mm |
| 6:00 AM | POOR | 1.9ft | 6s | W | 7kt | SSE | 6kt | 18°C | 17°C | 0mm |
| 7:00 AM | POOR | 1.9ft | 6s | W | 7kt | SSE | 7kt | 18°C | 17°C | 0mm |
| 8:00 AM | POOR | 1.9ft | 6s | W | 8kt | SSE | 8kt | 18°C | 17°C | 0mm |
| 9:00 AM | POOR | 1.9ft | 6s | W | 9kt | SE | 8kt | 18°C | 17°C | 0mm |
| 10:00 AM | POOR | 1.8ft | 6s | W | 8kt | SSE | 7kt | 18°C | 17°C | 0mm |
| 11:00 AM | POOR | 1.8ft | 6s | W | 7kt | S | 6kt | 18°C | 17°C | 0mm |
| 12:00 PM | POOR | 1.7ft | 6s | W | 5kt | S | 5kt | 18°C | 17°C | 0mm |
| 1:00 PM | POOR | 1.6ft | 6s | W | 6kt | SSW | 6kt | 18°C | 18°C | 0mm |
| 2:00 PM | POOR | 1.6ft | 6s | W | 7kt | SW | 7kt | 18°C | 18°C | 0mm |
| 3:00 PM | POOR | 1.5ft | 6s | W | 8kt | WSW | 8kt | 18°C | 18°C | 0mm |
| 4:00 PM | POOR | 1.4ft | 8s | SW | 9kt | WSW | 9kt | 18°C | 18°C | 0mm |
| 5:00 PM | POOR | 1.2ft | 10s | SSW | 9kt | W | 10kt | 18°C | 18°C | 0mm |
| 6:00 PM | POOR | 1.1ft | 12s | S | 10kt | W | 12kt | 18°C | 18°C | 0mm |
| 7:00 PM | POOR | 1.3ft | 10s | SSW | 9kt | W | 11kt | 19°C | 19°C | 0mm |
| 8:00 PM | POOR | 1.5ft | 7s | WSW | 9kt | WNW | 10kt | 19°C | 19°C | 0mm |
| 9:00 PM | POOR | 1.6ft | 5s | W | 8kt | WNW | 9kt | 19°C | 19°C | 0mm |
| 10:00 PM | POOR | 1.6ft | 5s | W | 7kt | W | 8kt | 19°C | 19°C | 0mm |
| 11:00 PM | POOR | 1.6ft | 5s | W | 6kt | W | 7kt | 19°C | 19°C | 0mm |
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Apr 15Forecast Summary
Local Knowledge & Surf Guide
Local Knowledge
The Rock, Oceanside in San Diego County is an exposed beachbreak offering fairly reliable, waist-to–shoulder-high waves, driven primarily by south-southwest groundswells. Mornings tend to be clean with light west-northwest to west winds, though texture increases as swell builds through the day . Best conditions occur when solid south‑southwest swells align with offshore/eased west winds. While the shoreline is dotted with rocks—including a prominent offshore rock near mid-beach—this spot generally draws moderate crowds compared to the pier. Tides, swell angle, and wind interact critically, making mid to high tide and south swells the most reliable recipe for clean surf.
Ideal Conditions
This spot performs best under these specific conditions. Forecasts take these into account when rating surf quality.
🌊 Tide Table
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🌅 Sunrise & 🌙 Moon
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